Today's Weight: 292 pounds
Yesterday's Calories: 4035 calories
Yesterday's Net Carbs: 124 net carbs
I broke my promise of staying below 100 net carbs. Really, I blame it all on my wife - she shouldn't have left the brownie bites on the table for me to see. She knows better. Because I had three, it put me over the 100 mark.
While the calories were high, I'm not worried, but must stay in carb control mode. I'm surprised my weight didn't shoot up more, and that's a true blessing.
Today I pledge to stay under 100 net carbs while utilizing Fitday to keep track of my eating behavior. I pledge to also keep track of my steps so that I can get back over 10,000 steps per day.