Strange Call

Today's Weight: 288 pounds
Yesterday's Calories: 2471
Yesterday's Net Carbs: 76
Yesterday's steps: 3819

Today is day two of my attempt at leading a wheat free lifestyle and it is going fair. I did not eat any bread or bread like substances yesterday, but in my efforts I did receive a threatening phone call from the "Holy Wheat Institute" this morning after my walk.

As I climbed out of my giant underpants to get ready for my shower, the phone rang. I picked it up and a dark, foreboding voice on the other end strongly suggested I stop this ban on wheat, otherwise I might find myself tied up in a Kansas wheat field with a baguette stuffed down my gullet.

I quickly hung up the phone and after considering my options, I shakily have decided to defiantly continue onward with my efforts to give up wheat. I am down but not broken.

In my heart I keep telling myself it's not the fat, it's the wheat. We shall see.

Bread Free Monday!

Today I decided to give up bread. While I've lost four pounds over the last week, today I sit at 290 pounds.

Last week's stats:
2324 calories
130 net calories

I am not happy right now because in order for me to be a true low carber, I need to get below 100 net calories. That's the reason why I am giving up the bread. I think that should make a difference in my numbers.

Let's see how many days I can go without eating bread or any breadlike substances!

Slap Me Down

Today's weight: 289 lbs.
Yesterday's calories: 2055 calories
Yesterday's net carbs: 169 carbs

Damn! While I held my own on total calories, I blew it on carb totals. I need to remain under the 100 net carbs total to be able to call myself a low carb eater. Shame on me.

My goal right now is to update my blog roll to so that I can follow fellow fatsos in this struggle for sustained weight loss success. I shall continue to follow a low carb program and follow it because it suits me best and makes me feel best.

I am down one more pound today but this is just another start in this repeated madness that I must end. I am tired of starting and stopping and exploding in weight gain. Enough.

Time Flies

I've settled in on the 290 mark as my point of stability, and that ain't good. From a high of 297 this year to a low of 286, I'm somewhere in a place where I need to make a huge downward drop, and I am ready.

Today's weight: 290 pounds

I need to make a drop and get to a new low point, and I am ready to make that commitment. On March 19th, I was at 294, and I've dropped four pounds. Now I have to stay focused until month end for some good results. I have a doctor's appointment for a physical on April 8th, and we'll see what happens.

I'll concentrate on keeping my net carbs below 100, walking upwards of 10,000 steps daily, and really that's about it. If I do this, I'll drop the weight.

Just a quick note. I edited the Tickerfactory to show that I am down seven pounds for my 2010 high. I need all the motivation I can get. Please forgive me.