Tuesday, March 30, 2010

Strange Call

Today's Weight: 288 pounds
Yesterday's Calories: 2471
Yesterday's Net Carbs: 76
Yesterday's steps: 3819

Today is day two of my attempt at leading a wheat free lifestyle and it is going fair. I did not eat any bread or bread like substances yesterday, but in my efforts I did receive a threatening phone call from the "Holy Wheat Institute" this morning after my walk.

As I climbed out of my giant underpants to get ready for my shower, the phone rang. I picked it up and a dark, foreboding voice on the other end strongly suggested I stop this ban on wheat, otherwise I might find myself tied up in a Kansas wheat field with a baguette stuffed down my gullet.

I quickly hung up the phone and after considering my options, I shakily have decided to defiantly continue onward with my efforts to give up wheat. I am down but not broken.

In my heart I keep telling myself it's not the fat, it's the wheat. We shall see.

Monday, March 29, 2010

Bread Free Monday!

Today I decided to give up bread. While I've lost four pounds over the last week, today I sit at 290 pounds.

Last week's stats:
2324 calories
130 net calories

I am not happy right now because in order for me to be a true low carber, I need to get below 100 net calories. That's the reason why I am giving up the bread. I think that should make a difference in my numbers.

Let's see how many days I can go without eating bread or any breadlike substances!

Wednesday, March 24, 2010

Slap Me Down

Today's weight: 289 lbs.
Yesterday's calories: 2055 calories
Yesterday's net carbs: 169 carbs

Damn! While I held my own on total calories, I blew it on carb totals. I need to remain under the 100 net carbs total to be able to call myself a low carb eater. Shame on me.

My goal right now is to update my blog roll to so that I can follow fellow fatsos in this struggle for sustained weight loss success. I shall continue to follow a low carb program and follow it because it suits me best and makes me feel best.

I am down one more pound today but this is just another start in this repeated madness that I must end. I am tired of starting and stopping and exploding in weight gain. Enough.

Tuesday, March 23, 2010

Time Flies

I've settled in on the 290 mark as my point of stability, and that ain't good. From a high of 297 this year to a low of 286, I'm somewhere in a place where I need to make a huge downward drop, and I am ready.

Today's weight: 290 pounds

I need to make a drop and get to a new low point, and I am ready to make that commitment. On March 19th, I was at 294, and I've dropped four pounds. Now I have to stay focused until month end for some good results. I have a doctor's appointment for a physical on April 8th, and we'll see what happens.

I'll concentrate on keeping my net carbs below 100, walking upwards of 10,000 steps daily, and really that's about it. If I do this, I'll drop the weight.

Just a quick note. I edited the Tickerfactory to show that I am down seven pounds for my 2010 high. I need all the motivation I can get. Please forgive me.