Today I decided to give up bread. While I've lost four pounds over the last week, today I sit at 290 pounds.
Last week's stats:
130 net calories
I am not happy right now because in order for me to be a true low carber, I need to get below 100 net calories. That's the reason why I am giving up the bread. I think that should make a difference in my numbers.
Let's see how many days I can go without eating bread or any breadlike substances!