Today's weight: 289 lbs.
Yesterday's calories: 2055 calories
Yesterday's net carbs: 169 carbs
Damn! While I held my own on total calories, I blew it on carb totals. I need to remain under the 100 net carbs total to be able to call myself a low carb eater. Shame on me.
My goal right now is to update my blog roll to so that I can follow fellow fatsos in this struggle for sustained weight loss success. I shall continue to follow a low carb program and follow it because it suits me best and makes me feel best.
I am down one more pound today but this is just another start in this repeated madness that I must end. I am tired of starting and stopping and exploding in weight gain. Enough.