Friday, March 4, 2011

Earth Shattering News

Today's Weight:  261 pounds

Just finished a round of jumping rope, going 14:37 minutes, doing 70 reps at a time  with one minute intervals.  This is an underutilized strategy for getting back in shape that I hope to continue and make part of my weekly routine.  My timing is off, but I doubt anyone was watching.  If they were, I hope they were amused. 

No comments:

Post a Comment