Friday, January 8, 2010


Today's weight: 291 pounds

Had a very good workout yesterday, with 30 minutes on the elliptical machine followed by some leg exercises. I'm on track so that's all that matters. Gotta head to the gym today to complete my weekly work out. Next week I'll shoot for 40 minutes on the elliptical. My weight loss concerns me, but I have to focus on the end result, which is the 10km run.

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