Today's weight: 289 pounds
Yesterday was a good day, however I just did aerobics, riding the elliptical machine for 35 minutes. No lifting at all and I it was great to rest. I was sufficiently wasted, and today I dropped back down. I'm quite pleased, and hope that the next few weeks will show some good results.
We decided to get some Panda Express, I had the pork and chow mein, and that was enough to keep me satisfied. I think it's called the Panda Bowl. Normally I would have had the two sides and chow mein but I am glad I resisted and just had the one side.
I'll rest today and tomorrow with a possible walk tomorrow and then hit the gym hard on Monday.
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