Saturday, January 9, 2010

Relaxing Day

Today's weight: 289 pounds

Yesterday was a good day, however I just did aerobics, riding the elliptical machine for 35 minutes. No lifting at all and I it was great to rest. I was sufficiently wasted, and today I dropped back down. I'm quite pleased, and hope that the next few weeks will show some good results.

We decided to get some Panda Express, I had the pork and chow mein, and that was enough to keep me satisfied. I think it's called the Panda Bowl. Normally I would have had the two sides and chow mein but I am glad I resisted and just had the one side.

I'll rest today and tomorrow with a possible walk tomorrow and then hit the gym hard on Monday.

No comments:

Post a Comment